A calm, supportive space to explore patterns, confidence and relationships

I’m Hannah, a qualified counsellor offering online and in-person therapy for adults who want clarity, confidence, and healthier relationships. You don’t have to carry everything alone — together, we can explore what’s really going on beneath the surface.

Feeling stuck despite success?

Many adults I work with are capable, successful, and responsible, but feel quietly stuck, overwhelmed, or disconnected from themselves. Therapy offers a safe, supportive space to understand your patterns, rebuild confidence, and reconnect with what matters to you.

About Me

  • Confidential, supportive therapy online or in-person

  • Explore patterns, self-worth, and relationships

  • Set boundaries and reconnect with your authentic self

  • Practical, grounded, and human – no pressure, no jargon

I’m a qualified, accredited counsellor (NCPS), a parent, and someone who has done this work personally. I bring warmth, empathy, and a realistic approach to the counselling room.

How I can support you

Therapy Sessions

One-to-one online or in-person sessions

Focus on self-esteem, confidence, relationships, and boundaries.

Support for those exploring the impact of childhood experiences on adulthood

Workshops / Group Support

To find out about upcoming workshops, wellbeing tips, join the monthly newsletter - click below

Corporate workshops or group trainings: Tailored sessions for teams and organisations - contact to arrange.

Self Help Resources

Small tools for self use, to calm your nervous system, practice self-reflection and more

Ready to explore therapy?

If you’re feeling curious, stuck, or in need of support, I offer a welcoming, practical space where you can explore your patterns, rebuild your confidence, and reconnect with yourself.

I would love to hear from you! Call me now at 07548 435830 or click the button to book a free introductory call.