Booking counselling sessions is an important step, and I’m here to support you.
Do you find it hard to express yourself in relationships? Are you frustrated with feeling like you deserve more but only receiving the bare minimum?
Counselling doesn’t have to be a huge commitment—just one hour a week, and I offer online sessions to fit your schedule.
Therapy can help you:
– Explore who you are and who you want to be, without fear of judgment.
– Identify relationship patterns and establish boundaries that work for you.
– Develop healthy coping strategies to manage life’s challenges.
If you’re based in Southend-On-Sea, get in touch for a free initial chat. We can work together at whatever pace suits you, with no limit on sessions.
If you find yourself struggling with people-pleasing or feel that your past is holding you back from living a happy and confident life, I’m here for you.
In our counselling sessions, you’ll find a warm and confidential space where you can truly explore your thoughts and feelings. I believe in providing empathetic, non-judgmental support that’s specifically for you and what you’re going through.
You can work online for that extra flexibility, or in person in rooms in Southend-On-Sea.
Through our work together, you’ll start to gain insights, develop practical coping strategies, and boost your self-awareness and self-esteem. Many of my clients have found that they feel more equipped to manage stress and anxiety, allowing them to embrace life with more balance and joy.
Let’s take this journey together toward a more fulfilling and confident you!
As a qualified person-centred counsellor, I’m here to support your child aged 11 to 18 in Southend-on-Sea.
If your young person is under 18, we can schedule in-person sessions, while older teens can enjoy the flexibility of online counselling.
I tailor each session to meet your child’s unique needs, creating a safe space for them to express themselves freely and without judgment.
Together, we can help them build resilience, self-awareness, overcome anxiety and improve their overall well-being.
Let’s work together to create a positive and empowering experience for your child!
I’d love to hear from you – call now on 07548435830 or click the button to send me your details and I’ll reach out to you.