Book private therapeutic counselling sessions online or in Southend-On-Sea, Essex

Booking counselling sessions is a big step – so there is a brief overview of the counselling services offered below. 

Perhaps you are in a relationship that is feeling stuck, or having problems at work – no matter what the issue is, having someone to talk through your problems can help you to gain perspective, feel lighter and discover new ways to move through issues, hurdles and bumps in life. 

Get in touch for a free initial chat before booking sessions to make sure I’m a good fit for you. Depending on your situation, we would then discuss how long it might reasonably take, but it’s normal to work with a counsellor for a number of weeks, sometimes months.  

Individual Counselling

Do you want someone who is there for you whilst you figure things out?

Whatever your reasons are for seeking private counselling sessions, it’s important that you feel comfortable. 

Individual counselling is a great way to work through personal challenges. Not only that, you get the support of a qualified and empathetic professional. As a person-centred counsellor, my aim is to create a safe, non-judgmental and confidential space where you can explore your thoughts and feelings safely. 

Through counselling, you gain new insights and develop coping strategies that can help you to navigate life’s ups and downs. 

Clients have said they felt like counselling gave them increased self-awareness and self-esteem. It also created a greater capacity to manage stress and anxiety. 

I’m here to support you on your journey towards greater well-being and feeling content with life, whatever that might look like for you.

Online Counselling

Would you feel more comfortable talking online, through a video call?

Online counselling is a convenient way to access private counselling from the comfort of your own home. You can comfortably explore your thoughts and feelings, with me there to guide you through your journey.

My approach to online counselling is much the same as in-person, led by you, and I am committed to creating a safe and non-judgmental environment where you can explore any challenges you may be facing. 

Online counselling offers convenience and accessibility. It allows you to receive support from the comfort of your own home or any location with internet access where you have a quiet, confidential space.


Counselling for Children and Young People

Children need to be able to be children, right?

As a qualified person-centred practitioner, I am delighted to introduce children’s counselling as a safe and supportive service in Southend-On-Sea for young people to explore their emotions and feelings. A space where they can be themselves. 

These sessions are available to those under 18 in person, and for older children, online. (This can be discussed to suit appropriately) Our sessions are tailored to meet the unique needs of each child, where they can express themselves freely and without judgement.

Private counselling sessions can help children build resilience, develop self-awareness, and enhance their overall well-being. With a friendly and compassionate approach, I work collaboratively with children and their families to foster a sense of trust and understanding. Together, we can create a positive and empowering experience for your child.

Ready to get in touch?

I’d love to hear from you – call now on 07548435830 or click the button to send me your details and I’ll reach out to you.