Work with me

Book private therapeutic counselling sessions online or in Southend-On-Sea, Essex

Booking counselling sessions is a big step – so there is a brief overview of the different ways you can work with me

Do you shrink within relationships? Does the thought of saying ‘No’ leave you feeling sick with worry? Are you sick of feeling like you deserve more but feel as though you are clinging to the breadcrumbs currently offered to you?

Counselling doesn’t have to take over your schedule – it’s just one hour of your week, and you can book online sessions so there’s no travelling needed.

Therapy can help you rekindle your fire by:

Talking through who you are and who you want to be without fear of being judged, giving you the clarity to make decisions for yourself
Recognising relationship patterns and their roots in your life, so that you can make choices that work for you and set boundaries that give you freedom
Helping you manage the hurdles in life, by developing healthy coping mechanisms to maintain your wellbeing

Get in touch for a free initial chat to see if we’re a good fit. We can work together for as long as you need, with no set limit on sessions.

Work with me in a way to suit you:

Individual Counselling Sessions

Looking for someone to support you as you figure things out?

Individual counselling offers a safe, confidential space to explore your thoughts and feelings. As a person-centred counsellor in Southend, I provide empathetic, non-judgmental support tailored to your needs.

Through counselling, you’ll gain insights, develop coping strategies, and improve self-awareness and self-esteem. My clients often feel more equipped to manage stress and anxiety, finding greater well-being and balance in life.

Work with me to start your journey toward a more fulfilling life.

Online Counselling Sessions

Would you feel more comfortable talking online?

Online counselling offers the flexibility to access support from anywhere. Making it easier to fit sessions into your schedule. You can explore your thoughts and feelings in a confidential, non-judgmental space, with me guiding you through the process.

My approach to online counselling mirrors in-person sessions—led by you, tailored to your needs, and focused on creating a safe, supportive environment.

Work with me online for convenient, flexible counselling, wherever you are.

Counselling Sessions for Children and Young People

Children need the space to be themselves, right?

As a qualified person-centred counsellor, I offer supportive counselling for young people aged 11-18 in Southend-On-Sea. For those under 18, I provide in-person sessions. For older children, online counselling can be arranged to suit their needs.

Each session is tailored to the unique needs of the young person, allowing them to express themselves freely and without judgment. Counselling helps build resilience, self-awareness, and overall well-being.

Work with me to create a positive, empowering experience for your child aged 11-18.

Ready to get in touch?

I’d love to hear from you – call now on 07548435830 or click the button to send me your details and I’ll reach out to you.