You’re probably the kind of person who gets things done. You care deeply, work hard, and keep everything ticking along. But somewhere along the way, you started to notice that your relationships don’t always feel how you want them to. You’re tired of second-guessing yourself, tired of being the one who smooths things over, and ready to figure out why this keeps happening.

That’s where therapy comes in.

I’m a counsellor who believes in being real. No airy-fairy language, no analysing you from a distance. Just two people talking, figuring things out together. I’m friendly, relaxed, and kind, but I’ll also be honest with you when something needs to be named. I care deeply about helping you understand yourself better and start making choices that actually feel right for you.

My route into counselling wasn’t through theory alone. I grew up in a messy, unpredictable home where I learned early on to keep the peace. It took me a long time to understand how those experiences shaped the way I showed up in relationships and life. When I finally did my own therapy (and not for the first time), it was a turning point. It gave me space to stop holding everything together and start feeling like myself again.

That experience is one of the reasons why I do what I do now. I retrained as a counsellor because I wanted to offer other people the kind of support I found so powerful: honest, down-to-earth, and human.

Since then, I’ve spent thousands of hours in private practice, working with people who want to feel calmer, more confident, and more connected. Many tell me that through therapy they’ve learned to trust themselves again, to stop people-pleasing, and to build relationships that actually feel good to be in.

I’m fully qualified and accredited with the NCPS, and while my training matters, what usually makes the difference is the relationship we build together. My clients often say they feel safe, understood, and seen for who they really are.

If that sounds like something you’re looking for, we can start with a free introductory call. It’s a chance to see how it feels to talk and whether I’m the right person for you.