AI Therapy vs Human Connection:

Can AI Replace Therapy? Thoughts on the BBC Radio 2 Discussion Today, I caught wind of an intriguing segment on BBC Radio 2, where they talked about AI being used instead of therapy. It’s part of their wider Wellbeing Week, and the discussion, led by Tina Daheley, looked at the growing use of AI chatbots […]
How to find a counsellor to help you stop people-pleasing

If you know you want to stop people-pleasing, and you’ve started thinking about counselling, it might feel like a minefield. But it doesn’t have to be. Looking for a counsellor is a little bit like dating. You want to find the right person for you! But where do you start looking to find a counsellor […]