Are you still trying to figure out the relationship with your mother?

How our relationship with our mothers shapes us as adults The first chapter of your life story probably influences the way you love, fight, and trust in relationships today. This blog post will look specifically at your relationship with your mother and how it can impact you today. If you find yourself with a voice […]

Why do I feel numb? A therapist explains…

contrasting emotions on smiley balls

“Why do I feel numb?” – If you’ve been trying to figure out where the hell your feelings went and why you can’t feel them – read on!  If you have been wondering why you don’t feel anything beyond ‘good’ or ‘not so good’, this blog post will help you to uncover where the spectrum […]

What is childhood emotional neglect? Signs you might have experienced it.

What is childhood emotional neglect? What is this term, and what would it look like as an adult to start realising that you might have experienced it in your early life? When the term “neglect” is used, it can feel a little scary, overwhelming, or harsh, but when I use it, I mean that a […]