How your childhood shapes your adult relationships – and how to heal the impact

You might be wondering how childhood trauma affects adult relationships. Many people notice that their relationships seem to follow patterns, and that there are often the same repeating patterns, familiar behaviours that they see over and over again. It may be that they choose similar partners, feel unseen or unheard. Sometimes people feel like they’re […]

Unsure you experienced childhood trauma? Here are 5 Signs You Might See In Adulthood

A photo of a lost teddy on the ground surrounded by leaves, the teddy is dirty. Below the photo on a green background is the text "5 Signs of Childhood Trauma"

Are you unsure you experienced childhood trauma? You might hear that alot. Perhaps you’re considering whether some of your behaviours or feelings might be signs that your childhood is still affecting you?For some, they know their childhood was traumatic, unusual or unstable. For others, it can come as a much later realisation or curiosity that […]