Recent Blog Posts

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What Happens In Your First Counselling Session?

 Hello there, I’m so glad you’re here! You might be wondering what happens in your first counselling session. Taking that first step to seek counselling...
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How to find a counsellor to help you stop people-pleasing

If you know you want to stop people-pleasing, and you’ve started thinking about counselling, it might feel like a minefield. But it doesn’t have to be...
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How To Stop People-Pleasing

Immediate Steps to Break Free Just want to know how to finally stop people-pleasing? Feeling trapped in the cycle? It’s time to regain control and rediscover your...
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Counselling – How do you know you want it if you aren’t sure what it is?

Hello there! Have you heard of counselling, but you’re not quite sure what it is or whether it could be helpful to you? Getting therapy or counselling is often...
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Private Therapy Practice Coming Soon!

With several years of study over, The Private Therapy Practice will be coming soon! I am an NCPS member and work in a person-centred way, and following several different...